Get to know the nutrition supplements I use!

Shakeology - Without a foundation of good nutrition, your body can’t perform at its best. And that makes it difficult for real change to happen.

Fortunately, Shakeology is a delicious way to help fill the nutritional gaps common in the modern diet. It’s powerful daily nutrition that helps REAL change begin on the inside!

Here are the flavors it comes in!

Shakeology 0g Added Sugar:
Chocolate Whey
Vegan Chocolate
Vegan Vanilla

Vegan 30-serving bag:
Snickerdoodle
Cookies and Creamy
Chocolate
Vanilla
Tropical Strawberry 
Cafe Latte

Whey 30-serving bag:
Chocolate
Vanilla

COMBO PACKS - 24 Packets:

Triple Plant-Based Vegan Shakeology® Combo (strawberry, chocolate, vanilla)
Chocolate & Vanilla Plant-Based Vegan Shakeology® Combo
Barista Plant-Based Vegan Shakeology® Combo (cafe latte, chocolate, vanilla)
Chocolate & Strawberry Plant-Based Vegan Shakeology® Combo
Chocolate & Vanilla Whey Shakeology® Combo

Energize - Formulated with key ingredients that are scientifically shown to help give you energy! Take it before workouts or simply at the beginning of your day to give you energy. It can:

  • Increase energy and endurance

  • Improve intense exercise performance

  • Sharpen focus and reaction time

  • Increase muscle power output

  • Delay exercise-induced muscle fatigue

Energize comes in a 40-servings tub & the flavors you can choose from are: Lemon, Fruit Punch, Strawberry Lemonade or Mixed Berry

Recover - Faster recovery helps you get faster results, and that's why you must take in the proper nutrients after every workout. The timed-release (fast-, intermediate-, slow-release) proteins and phytonutrients in Recover help maximize that critical post-workout opportunity to help reduce muscle breakdown, support muscle protein synthesis, fight exercise-induced muscle soreness, and jump-start your body's natural rebuilding process so you can come back stronger tomorrow!

Recover comes in a 20-servings tub & the flavors you can choose from are: Chocolate, Plant-based Chocolate or Orange

Note: The chocolate options taste like Swiss hot chocolate and the orange tastes like an orange-sicle! 🤤

Hydrate - This is a supplement that I use almost daily! While it’s not a supplement you can receive through signing up for my community, I highly recommend using it to ensure you stay hydrated! It gives you the ideal balance of carbohydrates and electrolytes that, when combined with a specific amount of water, allows your body to better absorb fluid during exercise or chasing the kids around the house. Plus, it has helped to bump up my milk supply in both this postpartum journey & my last postpartum journey!

Collagen Boost - Radiant skin and healthy nails begin on the inside—where creams and masks can’t reach but Collagen Boost can. Just add Collagen Boost to Shakeology® or your favorite beverage to help reduce the appearance of wrinkles, increase skin elasticity, and support healthy nails—with just one daily targeted scoop!

Beachbars - I eat these Beachbars every single morning before a workout! Packed with protein and absolutely delish. My kids love them, too! Favorite flavors are chocolate almond crunch and the chocolate mint!

You’re more than welcome to purchase these nutrition supplements without joining my community (just click the buttons to view the products!). But always keep in mind that you will see the best results mentally & physically if you combine these supplements with EXERCISE! Whether that’s through workouts in my community or on your own — doesn’t matter to me! Just get your body moving! And send me a message in a week or 2 to let me know how you’re loving them!